Cake Cake Cake Lauren’s Paleo Apple & Pear tea cake

Lauren's Paleo Apple and Pear Tea Cake

Cake Cake Cake Lauren’s Paleo Apple & Pear tea cake

Quick easy, gluten free, dairy free and paleo aren’t always the easiest recipes to find. I love cake but it doesn’t love me back. I love sweet snacks so on a lazy Sunday afternoon I try to whip up a healthy snack for the week. So here is my most recent creations

Lauren’s Paleo Apple & Cake tea cake


2.5 cups of almond meal

3/4 teaspoon of baking powder

1/4 teaspoon of sea salt

2/3 cup of brown rice malt syrup or honey

1/3 cup of coconut oil, melted

4 eggs

1/2 teaspoon of cinnamon

1 apple

1 pear



  1. Preheat oven to 180 degrees
  2. Finely chop the pear and apple, remove pips and stalks (I placed both in thermomix for 5 seconds speed 5)
  3. Add all other ingredients mix (Thermomix 20 seconds speed 4)
  4. Pour into cake tin and place in oven for 20 minutes
  5. Serve and enjoy with coconut yogurt, ice-cream or fresh fruit

About the author

Lauren LanzoniLauren Surridge is the Acupuncturist, Chinese Herbalist and owner of Balanced Life Health Care. Lauren has a bachelor of Chinese Medicine and specialises in Women’s health, gynaecology and infertility. She has a passion in educating women in the basic lifestyle changes that they can make at home to improve their health, hormonal balance and fertility. To find out more about Lauren click here  and to make an appointment to see Lauren at her clinic in Ferntree Gully click here