26 Jun Is your Jaw contributing to your headaches?
The TMJ connects the mandible to the skull it allows you to chew, yawn and talk. With the responsibility of...
Author: Lauren
24 May Easing symptoms of lower back pain in pregnancy
Along with nausea, heartburn, fatigue, and swollen feet, most women experience back pain at some time during her pregnancy. Pregnancy-related back...
11 Apr Are you working from home?
Starting to get restless and can’t sit still for more than 5 minutes? Getting some back pain? There may be...
10 Apr Your Fertility APP is WRONG!
A fertility app is based around a prediction given the dates you enter and some don’t even do that! An...
30 Jan Lauren’s 5 minute prep chocolate chia seed cake
Chia seeds are an excellent source of omega 3 fatty acids, rich in antioxidents and great for your bowel. They...
06 Oct Don’t put up with Neck Pain… You’ve Got Options!
Got chronic neck pain, stiff and tight shoulders? Here are some handy hints to get on top of your pain...
19 Aug Could your bad feet be affecting your back?
The connections within the human body mean that pain in one location doesn’t necessarily mean that it is the primary...
16 Aug Spring the season of Wind & Allergies in Chinese Medicine
As we start to welcome Spring to Melbourne, we hope for warmer and sunnier days. However it comes at a...
17 Mar What’s a Normal Period?
As A Chinese Medicine Practitioner and Acupuncturist we consider ourselves detectives trying to get to the cause of your health...
17 Mar The Autumn Season & Simple Roast Vegetables Recipe
Lately, I’ve heard a lot of people talk about how Autumn is their favourite season, and I tend to agree....
