Why Is Egg Health Important? A low AMH result. Effects on your ovarian reserve
Egg health is one of the cornerstones of healthy fertility. The health of your eggs (ovum) can affect whether or not fertilisation and implantation will occur as well as the viability of a pregnancy. In the past it has been thought that we are born with all of the eggs cells we will have for the rest of our lives, hence the reason age can have such an impact on egg health. Egg cells are some of the only cells in the body that do not regenerate… or at least that has been the belief up until now. Recent research has brought up some promising new views on egg production – women may actually produce eggs throughout the reproductive years. Scientists have found stem cells within the ovaries that produce new egg cells (1).
Regardless of this study’s finding, age still had an impact on the new eggs since the ovaries continued to age, causing the “housing” for the eggs to be less than optimal. Protecting the eggs you currently have as well as encouraging ovarian health through diet, herbs, supplements and increased circulation to the reproductive system is of the utmost importance.